Articles from: June 2016

Baba Ramdev Yoga And Home Remedies For High Blood Pressure

home5

Blood pressure is nothing but the rate at which the blood is circulated by the heart throughout the body. A condition of high blood pressure is when the force of the blood is very heavy. Also known as hypertension, it’s one of the most common problems faced by people of this age. Try to take care if you have symptoms of high blood pressure like head pain, lightheaded, shivering and worn-out easily.
There are many treatments for high blood pressure. In this article we are going to cover the home-made remedies and also the yoga suggested by Swami Ramdev Baba for the same. To begin with home remedies should be considered. Chew a clove of garlic daily in empty stomach along with a glass of water. This is the best remedy for high blood pressure.
Having pepper powder in tepid water just like tea also helps. This is a natural remedy to lower blood pressure. First thing in the morning on an empty stomach eat a papaya for positive results. Walking for at least 30 min with out shoes will also help in bringing down the high blood pressure. You can reduce blood pressure by eating steamed potatoes.
Swami Ramdev Baba suggests the practice of yoga to reduce blood pressure without out any drugs and almost immediately. Pranayama has many benefits and since it uses only breathing techniques, it’s easy to practice too. Apart from other exercises Ujjayi Pranayama, Nadishodhan Pranayam are more beneficial. A breath seizing exercise called Kumbhaka should not be practised by high BP patients.
I advise you to follow these simple yoga exercises and natural remedies to help reduce and control of your high BP. One should undertake yoga first thing in the morning on an empty stomach. Keep a watch on your blood pressure along with a regular visit to your doctor frequently. We aspire that you will find this writeup very valuable.

Sauna Room Health Benefits

home3

Sessions in a sauna room could offer the perfect solution for people that may not have time to exercise as much as they would like in order to detoxify their body. By swatting while in the sauna room, you can get rid of more toxins from your body then taking a brisk walk in the park.

Give me a chance to create fever and I will cure any disease. This was a quote by a great philosopher named Parmenides, 2000 years ago. Parmenides had a great influenced in the life of Plato.

This is said because the bodys defends itself by creating a fever. This fever which is the bodys high temperature, fights bacteria or virus growth by helping to speed up metabolism. To put it simply, the temperature of the body gets so hot that the enemy burns from the heat.

A sauna room is a great device for inducing an artificial fever. With a long cession in the sauna room, the body temperature will always rise enough to achieve detoxification. When detoxifying, the body is subjected to therapeutic sweating. Toxins that are harmful to the body will exit the body through the skin.

Sessions in the sauna room attribute to these benefits:
1-Rises body temperature that stimulates the processes of metabolism, thereby helping to stop growth of bacteria and viruses.
2-By causing sweating, toxins are eliminated through the skin.
3-Aids the healing forces of the body therefore accelerating healing.
4-Aids in increasing the activity of all glands and vital organs.

The sauna room also has benefits for people with cancer:
1-Cancer cells that have low heat tolerance are weakened or killed.
2-Oxygen nourishes the tissues because circulation is improved as acidic wastes are flushed out..
3-Stored cancer causing chemical toxins that have accumulated are removed.

Using The Feng Shui Wood Element In Home Decor

home12

Here are some key items of this element: the color green, east or south-east direction, the symbol of a dragon, and more Yin than Yan energy. The symbols that depict it include flowers, trees, wooden items, rectangular furniture, straw crafts, paper crafts, fabric crafts, and paintings depicting a forest.

Its easy to add this element to your home using special feng shui figurines made of wood. Here are some good examples of such figures, and an explanation of their properties.

Elephant: The elephant figurine will help to make you more powerful and successful. Elephant became the symbol of a just and respected leader in China. The Elephant will help you acquire the necessary qualities to achieve recognition and high status. Place the statuette in your office or near your workplace at home.

Toad: A toad with coins in its hands is a talisman that helps to attract money. You need to place the toad near the entrance door, diagonally. Dont set it too high or too low. A money toad should look at the front door, welcoming wealth into your home. A money toad holds Chinese coins that symbolize prosperity.

Dragon: The dragon will help improve the energy of your home and help you succeed. The Dragon will activate the Yang energy that’s needed for success in new endeavors. The Dragon is one of the 4 protector animals, each of which corresponds to one of the four cardinal points. A dragon guards the eastern direction, so the statue is best put in the eastern sector of your house. However, the dragon embodiment of the feng shui wood element can be placed anywhere.

Dragon on a pearl: The dragon is a symbol of the Yang energy. In China, the dragon also symbolizes rain, which nourishes the earth and makes it fertile. The Dragon brings prosperity. The dragon that sits on the celestial pearl can help to make wishes come true. This figurine can be placed anywhere in your home or office.

Double happiness: The hieroglyph Double Happiness helps to harmonize relationships and strengthen love. In China, it’s a tradition to present this hieroglyph as a wedding gift, so that the newlyweds union remains strong. The hieroglyph is best hung in the south-west part of the bedroom, to attract and maintain love.

The mystic knot: The mystic knot is one of eight characters that appeared on the soles of the Buddha (according to legends). This sign is identified with the endless love, so beautiful that it has no beginning or end. It’s a good idea to hang this sign in the bedroom, to help prevent separations in your relationship.

These figurines are typically carved from a single piece of mahogany tree, Abash tree, and many others. They can become a perfect decoration for your home and help you balance your life using the feng shui wood element.

Best Links

Recent Posts

Copyright © 2017 Solucioni Design Room